Thursday, February 15, 2007

Focus


"Focusing is not a technique, but a naturally occurring human process. When we are focusing, we are intending to establish an interaction between our rational understanding and our somatically rooted “knowing”." ~ Wikipedia.org

Still working on this ; )

2 comments:

Fiona said...

me too!

Pauline said...

A day at a time or sometimes an hour at a time. This helps me to focus especially when I am under stress.