Thursday, February 15, 2007


"Focusing is not a technique, but a naturally occurring human process. When we are focusing, we are intending to establish an interaction between our rational understanding and our somatically rooted “knowing”." ~

Still working on this ; )


Fiona said...

me too!

Pauline said...

A day at a time or sometimes an hour at a time. This helps me to focus especially when I am under stress.